My Journey

How it started

How it's Going

I grew up in Salt Lake City, Utah until age 12 when I moved with my family to Phoenix, Arizona where I would spend the next 20 years. My internal struggle with anxiety started long before I knew what it was, what it meant, or even that it wasn't a normal feeling everyone else had. In High School, I started drinking and partying with my friends. It was great. Alcohol allowed me to feel more comfortable in my own body, calmed my nerves, and served as an escape on my overactive and extremely self-critical mind. Alcohol made it easier to connect with people. This party lifestyle led me to so many amazing friendships, incredible life experiences, and career opportunities. Towards the end of this journey however, alcohol became a clutch without even realizing it. The drinking that I had always done for fun, was now causing self sabotage tendencies that were becoming a recurring pattern. It became apparent to me that the drinks that at one time served as a solution, were now the catalyst for most of the chaos in my life. Even then, I truly couldn't imagine my life without drinking. Everything and everyone I knew was somehow tied to drinking socially. My sense of belonging came from the relationships I made with friends and co-workers in my nightclub and bar jobs. An industry that revolved around, and encouraged everything that was killing me spiritually, but feeding me financially.  

After a massive rock bottom moment with my mental health, caused by a cocktail of unresolved ptsd, psychedelics, and weekend bender in July 2022, I decided enough was enough. I surrendered. I made the commitment to myself that I was going to crawl out of the mental, emotional and spiritual hole I had dug myself into. It was terrifying, but it truly felt like a life or death decision, and I wanted to live, but in a different way. I knew the fun loving party girl persona was no longer healthy, or aligned with the goals I wanted for my future. I saw a hypnotherapist who would help me repair my self esteem, heal my trauma, and reprogram my subconscious. Hypnosis helped me to release my desire and dependency to drugs, alcohol, and everything external I had been using to fill a void for so long. During one of my last sessions, I reconnected with my highest self and was reminded of the traditional family values I had always longed for when I was younger. I visualized the woman I wanted to be, but became distant from in today's climate of society. I imagined a family first lifestyle that was healthy and fulfilling, and I imagined stepping into that power while cutting all ties to my old self. This all started spiritually, and slowly but surely manifested into my physical world, just as this work often does. 

Since then, I have devoted my time and energy back into myself by creating unwavering boundaries and a spiritually sober lifestyle. Reclaiming my power and integrity along the way. Since then I went to school to learn the modality that changed my life for the better. Living in my purpose as a hypnotherapist and spiritual life coach has given me a re-connection to life and myself that I often felt was missing. This new chapter has surpassed any expectations I could have imagined. I feel truly blessed every day for this new lease on life and I plan on making every day count. I honor my past self, failures, all the trials and tribulations that served as lessons and learning experiences that lead me to where I am today. I hope everyone has the opportunity to feel safe in their own bodies this lifetime, connect to their higher selves, and experience first hand all the joy and love that life has to offer. 

In June 2024, I followed my intuition and synchronicities from the universe to bring my business to Deerfield Beach Florida. My mission here is to guide anyone looking to release their inhibitions and step into their power by creating the reality they've always dreamed of. By strengthening the subconscious in a positive and influential way, sobriety doesn't have to be a negative or scary experience. Releasing shame, guilt, and regret using self compassion, love, and gratitude to restore vital life force energy, enabling us to co-create with the universe. Say”yes” to life. Say “yes” to all that is and all that has been. I strive to assist in this absolutely necessary and equally rewarding healing experience because I have been in the dark, and I know how overwhelming and unreachable the other side may seem. I have a firm belief in this work and in the capabilities of people who may not (yet) see it in themselves. I am here to spread my light so that others may rekindle theirs.